Fennel is known to support digestion – whether we use the seeds, bulbs or the delicate florets sometimes called fennel pollen. It is also said to help the body cope with heat. In this bruschetta it meets sardines, red onion and fresh herbs.
Heat the butter in a non-stick pan until foaming. Add the fennel and fry, stirring constantly, for 5 minutes until soft and golden. Remove from the heat and leave to cool for 5 minutes.…
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