Sardine Bruschetta with Fennel and Red Onion

Sardine Bruschetta with Fennel and Red Onion
Starters & Salads

Sardine Bruschetta with Fennel and Red Onion

Fennel is known to support digestion – whether we use the seeds, bulbs or the delicate florets sometimes called fennel pollen. It is also said to help the body cope with heat. In this bruschetta it meets sardines, red onion and fresh herbs.

Prep: 10 min
Cook: 10 min
Servings: 4
Energy: 205 kcal per serving
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Method

01.

Heat the butter in a non-stick pan until foaming. Add the fennel and fry, stirring constantly, for 5 minutes until soft and golden. Remove from the heat and leave to cool for 5 minutes.…

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Ingredients

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