Beef & Game
Boiled Beef with Potatoes, Vegetables and Tartar Sauce
Boiled beef, potatoes, vegetables and tartar sauce come together in a simple yet colourful and nutritionally balanced meal. The plate shows a portion for a woman (35 years old, 70 kg) with a sedentary job who exercises regularly. It contains 80 g of meat (about 120 g raw), 250 g of potatoes, 5 g of butter, 70 g of green beans, 100 g of beetroot, 20 g of salad leaves and 25 g of tartar sauce.
Prep: 30 min
Cook: 2 h 30 min
Servings: 4
Energy: 638 kcal per serving
Method
01.
Place the meat in a pot, cover with water so that it is submerged, add the cleaned whole vegetables and peppercorns, season lightly with salt, cover and bring to the boil. Then reduce the heat and sim…
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