Buckwheat is a naturally gluten-free pseudo-grain with a pleasant nutty flavour that works in both savoury and sweet cooking. Here we cook it and toss it with sautéed onion, garlic and mushrooms. The result is a light, quick side dish finished with fresh lamb's lettuce.
Preparing the buckwheat: Tip the buckwheat into a saucepan, cover with the same amount of salted water and bring to the boil. Add a teaspoon of dried garlic, turn off the heat and leave it to finish i…
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