Fish & Seafood
Crispy Sardines with Lemon and Mint
The sardines are first marinated in lemon zest, olive oil, garlic and mint, which gives them a fresh Mediterranean flavour. They are then coated in flour and fried until golden and crispy. Serve the fish with lemon halves, which bring out their flavour beautifully.
Prep: 40 min
Cook: 15 min
Servings: 4
Energy: 661 kcal per serving
Method
01.
Put the sardines, lemon zest, olive oil, garlic, mint, salt and pepper in a large bowl and mix so that the fish are coated in the mixture. Leave to marinate in a cool place for at least 30 minutes. Th…
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