Name: Hearty Minestrone Soup
Prep time: 45 min
Cook time: 1 h 30 min
Total time: 2 h 15 min
Yield: 6
Ingredients: 1 handful of chickpeas; 1 handful of lentils; 4 onions; 5 tbsp olive oil; 1 kg tomatoes; 1 tsp caster sugar; 3 carrots; celeriac as needed; 1 l vegetable stock; 1 potato; 1 courgette; 7 mushrooms; cabbage as needed; celery stalks as needed; salt as needed; pepper as needed; pesto as needed; grated Parmesan as needed

1 handful of chickpeas

1 handful of lentils

4 onions

5 tbsp olive oil

1 kg tomatoes

1 tsp caster sugar

3 carrots

celeriac as needed

1 l vegetable stock

1 potato

1 courgette

7 mushrooms

cabbage as needed

celery stalks as needed

salt as needed

pepper as needed

pesto as needed

grated Parmesan as needed

Hearty Minestrone Soup

Hearty Minestrone Soup

Prep: 45 min

Cook: 1 h 30 min

Servings: 6

Energy: 371 kcal per serving

Method

01.

The full method is for members

Ingredients

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