Marinated Chicken Breast with Carrot 'Cabbage'

Name: Marinated Chicken Breast with Carrot 'Cabbage'
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 2
Ingredients: 2 chicken breasts; 2 tbsp soy sauce; 1 tbsp balsamic vinegar; 1/2 tbsp honey; 1 clove garlic; 1 cm piece of ginger; crushed chilli or chilli pepper; salt; 500 g carrots; 1 larger onion; butter; plain flour; crushed caraway; vinegar; sugar; salt; water as needed; oil as needed

Poultry

Marinated Chicken Breast with Carrot 'Cabbage'

First, marinate the chicken breast in a mixture of soy sauce, honey, vinegar, garlic, ginger and chilli. While the meat rests, prepare a gently stewed carrot 'cabbage' with onion roux and caraway. Then fry the chicken in oil and just before it finishes cooking, pour over the remaining marinade. The result is juicy chicken with a delicate flavour and a fragrant carrot side.

Prep: 20 min

Cook: 30 min

Servings: 2

Energy: 526 kcal per serving

Members only

Method

01.

First, prepare the marinade: whisk the soy sauce with the honey and vinegar, crush the garlic, finely grate the ginger and add the chilli.…

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Marinated Chicken Breast with Carrot 'Cabbage'

Marinated Chicken Breast with Carrot 'Cabbage'

Prep: 20 min

Cook: 30 min

Servings: 2

Energy: 526 kcal per serving

Method

01.

The full method is for members

Ingredients

For the carrot 'cabbage'

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