Starters & Salads
Pan-fried Trout with Fennel and Orange Salad
Fennel and orange are a perfect match for fish, and together they make a wonderfully fresh combination. Pan-fried trout turns into a light starter or a satisfying salad. A sweet-and-sour sauce of sugar, vinegar and raisins gives the fish a juicy finish. The whole recipe comes together in half an hour.
Prep: 30 min
Servings: 2
Energy: 260 kcal per serving
Method
01.
Prepare fillets from the trout, remove the bones and fins, rinse under running water and pat thoroughly dry. Cut them widthways into strips about 2.5 cm thick, season with salt and pepper. Fry until g…
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