Beef & Game
Biftek (Czech Beef Tenderloin Steak)
Beef tenderloin is one of the finest and most expensive cuts of meat, so it deserves gentle handling and carefully measured timing. From well-flattened slices we make a juicy medium steak in a hot pan. The meat then rests briefly in the warm oven, which keeps it tender and succulent. Serve it with chips or roast potatoes and tartare sauce.
Prep: 10 min
Cook: 7 min
Servings: 4
Energy: 250 kcal per serving
Method
01.
Cut the tenderloin into 2–3 cm thick slices and flatten them with the open palm of your hand. Season the meat with salt and pepper, press the pepper into it, brush with olive oil and leave to rest in …
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