Pork
Pan-Seared Pork Tenderloins with Spring Onions
Juicy pork tenderloins are first rubbed with oil and left to rest, then seared until golden and wrapped in foil. They are served with pan-fried vegetables, potatoes and a delicate wine sauce. The result is tender meat with a crisp crust and a colourful side dish.
Prep: 2 h 30 min
Cook: 45 min
Servings: 4
Energy: 676 kcal per serving
Method
01.
Rub the meat with oil in a larger bowl – either brush it on or massage it into the meat by hand. Sprinkle with dried thyme or lay sprigs of fresh thyme on top. After this, leave the tenderloins to res…
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